Online Courses
The Keys to a Long Term Passionate Marriage
Creating the ultimate long term passionate relationships
It’s not magic…. but when you work on it, it can feel like it!
Program Content includes:
- Introduction to the program Creating Your Long Term Passionate Marriage
- It’s Possible – The Love Lab
- Good Sex Often
- Good Marriage Fundamentals
- Jealousy and Envy
- What are your Priorities?
- The Riches of Life – In the Present Moment
- Vulnerability is the Key
- How to Fight ~ Fairly!
- Emotionally Self-Sufficiency
- Humor and the Long Term Relationship
- Love Language
- Conclusion ~ The Long Term Passionate Marriage
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Boundaries! We Teach People How to Treat Us
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- Signs you have boundary issues: If you frequently feel angry, frustrated, resentful, guilty, taken advantage of, pushed or rebellious in relationships,
- Know why healthy boundaries are important
- Understand how healthy boundaries are created
- Learn #healthyboundary #communication
- Understand the difference between a healthy vs. an unhealthy boundary
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How to Recover and Heal from a Narcissistic Relationship!
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- The effects of being the child of or in a relationship with a traumatic narcissist
- Tools to find your “Self-Culture” so that you can heal from the toxic relationship
- Tools to rewire your “Relationship-Culture” so you don’t keep repeating the same patterns over and over
- The keys to overcoming the codependency that keeps you in these kinds toxic interactions and relationships
- The anatomy of a good boundary! How to draw them and stick to them
- Ways to overcome the big 3: Guilt, Anger and Shame
- How to transform your inner “bully” into a supportive inner “coach”
- Ways to create a new normal so that you can thrive and live the life you were meant to live!
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Dating & Relationship Do’s and Don’ts In the Modern World!
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- You’ll discover #RelationshipRedFlags!
- #Codependency
- #Commitment Phobia
- #Narcissism
- Stop with the #Jealousy Already!
- #Defensiveness: The Relationship Killer!
- #Rules for Healthy Dating
- Stop Emotional Dumpster Diving!
- Achieving #Emotional Self-Sufficiency
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Procrastination – 7 Hacks to beat it!
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Yes it is a habit. It is not bad luck, it is not poor planning. It is a habit!
- Understand the key reason(s) so many of us procrastinate!
- Gain the insight and wisdom to break the cycle
- Train Your Brain to defeat procrastination
- STOP beating up on yourself
- Key skills to stop procrastination
- More skills to break the cycle of procrastination
- Develop a Go Forward Plan to lower and over time eliminate your procrastination
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Leverage your personality for quicker results!
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Uncover how your personality style can build your life or block your happiness!
Personality Styles: We’ll help you understand the differences, how to spot them and how to better engage with others.
- Personality styles are a set of traits that can build lives or baffle us in life.
- How we decide to treat ourselves and each other based on our own style preferences can make the difference.
- We all have one. Yet how aware are you of yours?
- There are over 101 personality style programs.
- In this program we have broken out the research into four styles:
- This program offers you insights into what your style and how to more successfully connect and engage with others for better outcomes.
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Get Past Jealousy, Resentment, Anger, Guilt and Shame
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- Understand the biology of change and Brain Plasticity
- Learn how to Move from the Trauma Vortex to the Healing Vortex
- Heal Your Hurt Child
- Have an opportunity for Radiant Relationship Rescue
- Understand what it takes to actually change your thinking
- Get past family of origin dysfunction and patterns of behavior
- Understand the Biology of Change and Brain Plasticity
- Know when you are in the Hurt Child Voice Versus the Balanced Adult Voice
- Learn how to move from trauma to healing easily and naturally
- Increase your self-esteem and self-confidence
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