Holistic Psychotherapy is the term I came up with to illustrate that we are not just talking heads. We are minds, we are bodies and we are souls. As a relationship expert, the work I do with either individuals or couples is an elegant mixture of traditional talk therapy combined with different holistic eastern based modalities to achieve balance, wholeness and transformation. I also include life coaching, mindfulness based breathing, visualization and somatic focusing. I often use Polarity Therapy, Craniosacral, Reiki and New Decision Therapy to assist in the integration of the new information gained by the client(s) in order to maintain groundedness as the emotional unfolding occurs.
Check out what each modality is about below!