Your thoughts impact your health. Your words impact your health. Half the time we’re not even aware of what we’re thinking or saying and how it is directly related to our physical well-being. Join Victoria in this week’s 2-minute featured video from her Empowerment Toolbox, “Your Thoughts are Creative” where Victoria sheds some light on examples of you may be doing this in your life and not even aware of how it’s impacting you. Additionally, she will reveal a great tip to be more aware of this unhealthy habit and how to address it.

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