Holistic Psychotherapy
Note: Sessions can be conducted remotely via Zoom secure video conferencing as well as in person if in Toronto, Ontario, Canada. For new clients, a 10 minute conversation is required before we decide to begin working together.
For remote sessions, the holistic aspect of the session is still there. I use breathe work, affirmations, energy clearing, different holistic modalities, energy work as well as transformational, neural pathway shifting visualization work that gets to the core of the issue quickly so that the old thinking is efficiently disrupted. The client now has more tools that they are taught to use on themselves. I am grateful for the technology that facilitates very effective remote sessions that are equally effective as in person sessions.
Holistic Psychotherapy
Holistic Psychotherapy is the term I came up with to illustrate that we are not just talking heads. We are minds, we are bodies and we are souls. As a relationship expert, the work I do with either individuals or couples is an elegant mixture of traditional talk therapy combined with different holistic eastern based modalities to achieve balance, wholeness and transformation. I also include life coaching, mindfulness based breathing, visualization and somatic focusing. I often use Polarity Therapy, Craniosacral, Reiki and New Decision Therapy to assist in the integration of the new information gained by the client(s) in order to maintain groundedness as the emotional unfolding occurs.
Check out what each modality is about below!
Heal Your Inner Hurt Child
with this Powerful Visual Journey Meditation.
Join my mailing list.
Finding your lost inner child is the key to transformation and healing at a core level.
Time to "re-parent" this child part of yours in a way that it has always longed to be parented.
This lost part of yourself, once found, can never be separated again.
This reconnection will soothe the mind, the emotions and the soul.
