Articles
Anxiety: Coping With One of the Goliath’s of our Time
published in Vitality Magazine, September 2009 “Didn’t you know that anxiety is the new normal?!” That is what a client said to me flippantly the other day. She was trying to be comedic yet we both knew this was coming from pure frustration and a feeling of...
Specific Supplements and a Tool for Depression, Anxiety and Panic Attacks
Omega 3 While depression and anxiety can at times require the assistance of allopathic medications, there are many things that people can do to naturally assist themselves. Studies have shown that Omega 3 oil sourced from fish and or plant food, plays a significant...
The Hidden Messages in Negative Pattern Behaviour
published in Vitality Magazine: Title: Finding the Authentic Self - November 2007 You find you are in the middle of a dissatisfying life. You are consistently feeling betrayed. You are attracting chaos to yourself and cannot figure out why…. There are pieces of you...
The Hurt Child Played Out in The Adult Life
published in Vitality Magazine - April 2007 and in the International Energy Currents Fall Issue Whenever we’re having difficulty in adult relationships it’s often because we’re approaching it from that of the hurt child perspective. The hurt child is always looking...
From Slavery to Freedom
published in Vitality Magazine What is change? How do we achieve this illusive concept? How do we master going beyond what we have been taught to do repeatedly either because we saw it or because it was drilled in to us on pain of who knows what? The thing I ask most...
Celtic Sea Salt
Have your fill of salt!!! I have got to share with you the things that I have been doing for the past little while and have found remarkable shifts in my body, my mind and my spirit. I know, I know we have all been conditioned as to the evils of salt. We live in a...
Hot Rock!
I have recently incorporated some thing new into my practice and it is exciting to me. So I feel that I want to share the love and inspiration. But first let me give you some background on how it came to me. A few years ago my husband and I had a magical road trip to...
The liver, master organ extraordinaire!!
More and more I am discovering, both on a personal level and with my clients, that in order to deal with any chronic ailment, there is no choice but to enter into a process of liver purging and cleansing. The liver and the gall bladder, are so intimately linked, that...
Playing Nice at Work: Projecting Old Family Dynamics at The Office
Published in Tonic Magazine Workplace conflicts are extremely common and are affecting the bottom lines of companies. People complain that their bosses are not acknowledging them enough or they are unable to work with a difficult colleague. The pervasive common...
Why Are My Friends Always Letting Me Down?
Transcribed from my video at www.youtube.com/askvictoria. July 31, 2007 – 4:14 A viewer wrote in asking about why his friends were always letting him down. Inappropriate expectations are usually the downfall of relationships. It is important to place friends in the...
