As always, I want to thank you for reading my newsletter, following me on Facebook, Twitter and LinkedIn, and watching my YouTube videos. It’s gratifying to work at something that truly helps people and I love being connected with all of you as part of this community.

In addition to my upcoming Ultimate Life/Balance Bootcamp coming up on November 2nd, I’d like to tell you about 2 talks that I’ll be doing this Monday. In the morning I’ll be doing a corporate lunch and learn at a company called Intact at noon. The talk is called “Radiant Relationship Rescue”. I’ll be talking about: Dating in the modern world; how to spot a commitment- phobe; when it’s time to call it quits and 5 Steps to a healthy lasting relationship. This particular event is for company employees.

However, that same evening, on Monday October 27th, I’ll be doing a talk at Momondays Toronto which is open to the public. This is a great group that you should definitely check out. You can join the Facebook group here and why not come to the event which will be highly motivational!

My talk is titled:
Throw Mae a MaeWest: “Bad review… life lesson!”

It’s a fun title, and an even more important topic:

I am not what other people say or think about me!

“Sometimes life will put you in situations that will force you to learn and grow whether you want to or not. Feeling like a victim initially is normal. But don’t just stay there. Wake up and see the lessons around you. Take each left hook and harness the power of the moment. The harder the hit, the bigger the opportunity for transformation!” VLF

Stop Worrying! And Kick Anxiety in the Butt Naturally!

With so many complications on the planet at the moment, not to mention our obsession with leading very busy lives, it is no surprise that many people are suffering from increased anxiety. Whether it is simple cabin fever or a complex anxiety disorder, anxiety can be a debilitating nightmare for many. The good news is there are ways to treat anxiety holistically, without drugs.

Toronto holistic psychotherapist Victoria Lorient-Faibish has been helping people fight anxiety and depression naturally for more than 20 years. On Sunday, November 2nd, 2014, she’ll host day long workshop focused on giving people tools and strategies to fight this important battle head on.

“This transformational and experiential day of learning is focused on helping participants break through anxiety and reclaim their real selves!” says Victoria. “We’ll cover everything from the biology of anxiety to supplements and strategies to transform perfectionism and your inner bully into a supportive inner coach.”

You will learn:

About the biology of anxiety, change and brain plasticity
To understand and Heal the perfectionism that feeds Anxiety
To identify and heal the Cycle of Self Denial
Proven tools and techniques that Victoria uses in her office daily, to rewire the brain so that a new normal can be achieved
Ways to challenge the old concretized thoughts that keep you anxious
Ways to overcome the big 3: Guilt, Anger and Shame
To heal the hurt child so that it no longer runs your life.
Which supplements are helpful to help neutralize anxiety
How to transform your inner “bully” into a supportive inner “coach”
To understand how to Move from the Trauma Vortex to the Healing Vortex
How to anchor in new beliefs so that when anxiety is there, you can easily tackle it and lessen its impact on you.
Harness the Power of Visualization to Change for Good
Know When you are in the Hurt Child Voice VS. The Balanced Adult Voice

The Ultimate Life/Balance Bootcamp

Sunday, November 2nd

10:30am-4:30pm

371 Danforth Avenue, near Chester subway station

The Dream Yoga Dance Studio

Earlybird (Until Oct 31st!) – $80 includes HST

After Oct 31st – $100 includes HST

**$10 from each ticket will be donated to Doctors without Borders

Please join us and register here.

QUOTE OF THE DAY

Along with the other quotes I’ve included above and in the image, I couldn’t resist this one:

“Too much of a good thing can be wonderful.” – Mae West

Featured Video

I’m really excited about my upcoming workshop on November 2nd. In this video, I’d like to tell you a little bit about it. Click to learn more, or read below, or email me: askvictoria@rogers.com.

Your text caption goes here

Of course, I hope you’ll be able to join me on November 2nd but if that date really doesn’t work for you, or if you’re eager for more, I have another, different workshop coming up at the end of November. I’ll tell you more about that next time. In the meantime, enjoy my YouTube Channel, Ask Victoria, and stay in touch on social media.
Questions? I’d love to hear them. Email askvictoria@rogers.com.